This event is in the "Adults" group. Gentle Yoga - Sept/Oct 11:00am - 12:00pm Adults Required Payment This event is in the "Adults" group. Oct 7 2024 Mon Gentle Yoga - Sept/Oct 11:00am - 12:00pm Adults Library Branch: Babylon Public Library Room: Large Community Room Age Group: Adults Program Type: Exercise, Health & Wellness Required Payment Required Seats Remaining: 0 Event Details: This 5-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.
This event is in the "Adults" group. Making Fermented Food 2:00pm - 4:00pm Adults Required This event is in the "Adults" group. Oct 12 2024 Sat Making Fermented Food 2:00pm - 4:00pm Adults Library Branch: Babylon Public Library Room: Large Community Room Age Group: Adults Program Type: Food & Cooking, Health & Wellness Required Seats Remaining: 25 Event Details: Learn the importance of having fermented food in your diet and how to make your own sauerkraut, kombucha, and sourdough bread right in your own kitchen!
This event is in the "Adults" group. Hatha Yoga - Sept/Oct 6:00pm - 7:00pm Adults Required Payment This event is in the "Adults" group. Oct 10 2024 Thu Hatha Yoga - Sept/Oct 6:00pm - 7:00pm Adults Library Branch: Babylon Public Library Room: Large Community Room Age Group: Adults Program Type: Exercise, Health & Wellness Required Payment Required Seats Remaining: 0 Event Details: This 5-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels.