Chairobics & Strength - February

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Program Type:

Exercise, Senior Spotlight

Age Group:

Adults
This event requires a payment of $15.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from January 13, 2025 @ 9:30am to February 12, 2025 @ 2:30pm.

Program Description

Event Details

Join instructor Debbie Krzyminski for this 4-week chair-based exercise program which covers strength training, balance, aerobics and flexibility. Ropes and balls used for training will be provided; if you feel comfortable using your own free weights, please bring them. Please bring a bottle of water and wear clothing that you can comfortably move in. A non-refundable fee of $15 is due at registration. Registration for non-Babylon patrons begins 1/21. 

 Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.