Age Group:
Adults
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- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Join instructor Debbie Krzyminski for this 4-week chair-based exercise program which covers strength training, balance, aerobics and flexibility. Ropes and balls used for training will be provided; if you feel comfortable using your own free weights, please bring them. Please bring a bottle of water and wear clothing that you can comfortably move in. A non-refundable fee of $15 is due at registration. Registration for non-Babylon patrons begins 1/21.
Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.