Event List

Join instructor Debbie Krzyminski for this extended 8-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels.

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels.

Birth - 4 years

Music and fun for your little one!

Registration required. Babylon patrons only

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.

Join instructor Debbie Krzyminski for this 7-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels.

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath.