Chairobics & Strength - Jan/Feb

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Program Type:

Exercise, Senior Spotlight

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on January 14, 2026 @ 2:00pm.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A payment of $25.00 per registrant is required for this event.

Program Description

Event Details

Join instructor Debbie Krzyminski for this 7-session chair-based exercise program which covers strength training, balance, aerobics and flexibility. Ropes and balls used for training will be provided; if you feel comfortable using your own free weights, please bring them. Please bring a bottle of water and wear clothing that you can comfortably move in. A non-refundable fee of $25 is due at registration.  Registration for non-Babylon patrons begins 12/15. Classes begin 1/7.

Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program. 

Register for this event