Hatha Yoga - Nov/Dec

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Program Type:

Exercise, Health & Wellness

Age Group:

Adults
This event requires a payment of $20.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from October 15, 2024 @ 9:30am to November 21, 2024 @ 6:00pm.

Program Description

Event Details

This 4-week session is an active class, suitable for beginners as well as more experienced practitioners, with alternative postures for different fitness levels. The class can include standing poses, as well as strengthening exercises on the mat, easy inversions, core work, and seated stretches. Please bring a mat and a large towel or blanket. There is a $20 non-refundable fee due at registration. Registration begins on 10/15 for Babylon patrons and 10/22 for non-Babylon patrons. Classes begin 11/7. 

Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.