Age Group:
Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath. Please bring a mat and a large towel or blanket. There is a non-refundable fee of $30.00 due at registration. Registration begins on 10/20 for Babylon patrons and 10/27 for non-Babylon patrons.
Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.