Gentle Yoga - Jan/Feb

Program Type:

Exercise, Health & Wellness

Age Group:

Adults
This event requires a payment of $30.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from December 16, 2024 @ 9:30am to January 13, 2025 @ 11:00am.

Event Details

This 6-session all-levels class is focused on moving mindfully and with ease. Each session consists of standing, prone, and seated postures. The focus is on body awareness, strengthening, stretching, and the breath. Please bring a mat and a large towel or blanket. There is a non-refundable fee of $30 due at registration. Registration begins on 12/16 for Babylon patrons and 12/23 for non-Babylon patrons. Classes begin 1/6. 

Please call our Circulation Desk at 631-669-1624 if you would like to be added to the waitlist for this program.