Chairobics & Strength - July/Aug

2:30pm–3:30pm
Adults
Closed
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Babylon Public Library
Room: Large Community Room
Age Group: Adults
Program Type: Exercise, Senior Spotlight
Registration Required
Payment Required
Event Details:

Join instructor Debbie Krzyminski for this 6-week chair-based exercise program which covers strength training, balance, aerobics and flexibility.

Nutrition By Amal: Snack Smart Sorbet

6:00pm–7:30pm
Adults
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Babylon Public Library
Room: Large Community Room
Age Group: Adults
Program Type: Food & Cooking, Health & Wellness
Registration Required
Event Details:

Get creative about healthy eating with Clinical Dietitian Amal Villoth. Tonight's menu is Homemade Fruit Sorbet with Acai powder followed by a refreshing summer drink: Hibiscus Iced Tea. Tastings of both will be provided.